To obey God's commandment about resting on the Sabbath is a matter of a change of heart. For it is only in Christ that true rest is restored. This article explains the implication of this for keeping the weekly Sabbath.
Why is it that people find rest difficult on the Sabbath? From Exodus 16:27-30 this article explains that rest is a result of faith in God that he will provide for our needs. Without this trust rest becomes difficult.
The impact of the fall on the pattern of rest established by God is not limited to physical rest. The fall also impacted spiritual rest. This article explains how God's commanded is directed to restoring both these aspects of rest.
What is the antidote for pastoral burnout, breakdown, or even a crash? It is the soul-care garage with its seven service bays. This article discusses the third and fourth service bays: recreation and rest.